Authentically You: A Deep Reset
Your gut and mind are connected—heal both and step into the most vibrant, aligned version of yourself in just 12 weeks.
This package includes: 12 weeks of one-on-one virtual coaching. We will meet for an hour each week, via video, to recover from chronic stress, elevate your gut health, and help you grow the connection to your true inner self. This package is intended to leave you feeling vibrant and aligned, with the skills and resources to move forward into the life you’ve always imagined for yourself.
The Deep Reset program includes the following (in addition to our 1:1 calls): an evaluation of your mind, body, and spiritual health and a PDF workbook to guide you on this 12-week journey.
I’ve also included these bonuses: weekly meditation audios to try (12); a manifestation workbook that guides you through my personal system that actually helps you manifest our dreams.
Your gut and mind are connected—heal both and step into the most vibrant, aligned version of yourself in just 12 weeks.
This package includes: 12 weeks of one-on-one virtual coaching. We will meet for an hour each week, via video, to recover from chronic stress, elevate your gut health, and help you grow the connection to your true inner self. This package is intended to leave you feeling vibrant and aligned, with the skills and resources to move forward into the life you’ve always imagined for yourself.
The Deep Reset program includes the following (in addition to our 1:1 calls): an evaluation of your mind, body, and spiritual health and a PDF workbook to guide you on this 12-week journey.
I’ve also included these bonuses: weekly meditation audios to try (12); a manifestation workbook that guides you through my personal system that actually helps you manifest our dreams.
Your gut and mind are connected—heal both and step into the most vibrant, aligned version of yourself in just 12 weeks.
This package includes: 12 weeks of one-on-one virtual coaching. We will meet for an hour each week, via video, to recover from chronic stress, elevate your gut health, and help you grow the connection to your true inner self. This package is intended to leave you feeling vibrant and aligned, with the skills and resources to move forward into the life you’ve always imagined for yourself.
The Deep Reset program includes the following (in addition to our 1:1 calls): an evaluation of your mind, body, and spiritual health and a PDF workbook to guide you on this 12-week journey.
I’ve also included these bonuses: weekly meditation audios to try (12); a manifestation workbook that guides you through my personal system that actually helps you manifest our dreams.